When these needs are not met, we often turn to substitutes such as food and engage in what the authors call "disordered eating.
Anyone who has struggled with weight loss or an eating disorder will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting. This revised and expanded edition offers readers updated information throughout and includes more study questions. Hunger is a universal language. Our compelling desire to be loved and protected is a God-given hunger for intimacy and significance.
When these needs are not met, we turn to counterfeits such as food, drugs, alcohol, or other compulsions in an attempt to fill the void. At some point we must admit that food is not the problem. The authors deal with real, beneath-the-surface reasons that we struggle with food. They stress the importance of meeting emotional and spiritual hunger. Additionally, you'll learn how to make peace with the number on the scale and your body.
Bestselling in Eating Disorder
The premise of this book is that you have forgotten your divine perfection and that this has confused your body and mind. The 21 spiritual lessons in this book help your mind regain its spiritual intelligence, which will help your body shed weight and keep it off. You'll also learn how to change your relationship with your body from one of fear to one of love.
According to Arthur W. We all crave acceptance, intimacy, and security, and when we do not receive them, we reach for food instead. In their book, the Hallidays encourage you to allow God to satisfy the hunger of your soul. Unlike other diet plans, the Eden diet doesn't require you to cut any type of food out of your life. Instead, the book encourages eating everything, including sweets, in moderation. You'll learn how to identify physical and emotional hunger, how to cope with emotional hunger, and how to fight temptation in this book.
The author, Dr. Rita Hancock, studied nutrition and psychology extensively and shares her own weight loss struggles with you.
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Additionally, she includes scriptures from the Bible regarding the topic of weight loss to help you on your journey. Handcock also teaches you how to utilize prayer to garner willpower from God to keep the weight off once you lose it. Pastor Steve Reynolds was always overweight. In the first grade, he weighed over pounds. After playing football in high school and college, he promised himself that he would never run laps or exercise again.
He kept that promise to himself, and he weighed pounds at his heaviest for several years. Steve covers the four keys that have opened the doors of health and fitness for him and others in this book. He also shows churches how they can impact their congregations' and communities' health by holding, 'Losing to Live', events such as team-driven fitness campaigns and weight loss competitions.
Also, be sure to suggest others that have blessed you.
Hunger (motivational state) - Wikipedia
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Read an excerpt of this book! Add to Wishlist. USD Sign in to Purchase Instantly. Explore Now. Buy As Gift. Overview What's the real reason we struggle with eating problems? We try to use food to satisfy our souls. As the Hallidays explain, we all crave intimacy, security, and acceptance. When these needs are not met, we often turn to substitutes such as food and engage in what the authors call "disordered eating. Anyone who has struggled with weight loss or an eating disorder will benefit from this honest and thorough look at getting beyond the guilt and the ups and downs of yo-yo dieting.
This revised and expanded edition offers readers updated information throughout and includes more study questions. About the Author Arthur W.
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